Danielle E. Weiss, MD, FACP
Center for Hormonal Health and Well-Being
477 N. El Camino Real, Ste. D200
, Encinitas, CA 92024
Call for appointments:
760-262-7104 (Office hours/Verizon callers)
760-753-3636 (Outside office hours)

Fax:  760-465-2332
 
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Articles and Lectures by Dr. Weiss
8 Reasons You May Be Gaining Weight Even If You're Eating Healthy [Website]
Menopause - Time to Pause [PDF]
Vitamin D, A Hormone in Disguise [PDF]

Acting/Improv Classes/Workshops
Monty Silverstone Acting Classes [Website]
Improv Playground [Website]

Acupuncturists
Christine Adamo [Website]
Tracy Whynot [Website]

Advanced Directives
California Advance Directive [PDF]

Alcohol Related Questions and Treatment Options
NIAAA Alcohol Treatment Navigator [Website]

ApoE4 and Genetics of Alzheimers
Alzheimer's Disease Genetics Fact Sheet [Website]
Alzheimer's genes: Are you at risk? [Website]


Blood Draw, Mobile
Mobile Phlebotomy Solutions [Website]

Bone Fracture Risk Assessment
Calculate the ten year probability of fracture with BMD [Website]

Books
Double Menopause by Dr. Nancy Cetel [Website]
Artsy Fartsy by Dr. Joseph Weiss [Website]
The Blood Sugar Solution by Dr. Mark Hyman [Website]
What Are You Hungry For? A new Book from Deepak Chopra! [Website]



Caregiver Support
Caregiver Suppot [website]

Celiac Disease (Gluten intolerance)
What is Celiac Disease? [website]
Lifestyle and home remedies [website]
Healthy Creations Café/Delivery, Encinitas, CA [website]
CocoaNilla Grocery Store, Carlsbad, CA [Facebook page]
Gourmet Gluten, Corn and Soy Free Foods, Encinitas, CA [website]

Cholesterol
Cardiovascular Risk Calculator [Website]
Non-Drug Ways to Promote Health by Lowering Cholesterol [PDF]
Risk Assessment Tool for Estimating Your 10-year Risk of Having a Heart Attack [Website]

Colon Cancer Screening
Colon Cancer Screening [Website]

Consumer Product Safety
EWG's 2017 Shopper's Guide to Pesticides in Produce™ [Website]
ConsumerLab.com [Website]
Consumer Product Safety Commission [Website]
New York Times Consumer Product Safety [Website]

CPR
How to perform CPR [Website]


Diabetes
General Information

Continuous Glucose Monitoring (CGM)

Diabetes Video Tutorials

Glucagon App for Smart Phones

Diabetes Comedian [Video]

Diabetes Research Opportunities

Gestational Diabetes




Dieticians
see Registered Dieticians

Drinking Water
EWG's Tap Water Database [Website]



Earthing/Grounding
The Earthing Institute [Website]
Earthing® - Shopping for Earthing items [Website]

Edutainment
DocTablet [Website]

Emotional Martial Arts
HowardRichmondMD.com [Website]

Exercise Videos
Energize Your Morning With This 5-Minute Video [Video]
Chair Dancing Fitness Website [Website]



Fitness/Exercise/Wellness  [ Nutrition ]  [ Supplements ]
The Scientific 7-Minute Workout New York Times [Website]
High Intensity Interval Training HIIT [Video]
Wellness Warrior Website [Website]
RapidHealth Website - a wellness system that guides people to healthier choices [Website]
Enlightened Fitness Website [Website]
Lose Weight with MyFitnessPal [Website]
GoMeals® can make healthy living easier [Website]
Fitness Calculator [Website]
www.myfitnesspal.com [Website]
www.sparkpeople.com [Website]
www.dailyburn.com [Website]
www.muschealth.com [Website]

Freestyle CGM
Freestyle CGM Device [Video]

If you have Freestyle CGM sensor please set up your Freestyle account online and connect to our practice using the below instructions and practice ID number;
Practice ID number: 03336739

Adhesives if your sensor is falling off:
Simpatch [Website]
Skin Tac [Website]



GERD (Gastroesophageal Reflux Disease)
An Integrative Approach to GERD [PDF]

Glucagon Kit Instructions
www.childrenwithdiabetes.com [Website]
GlucaGen® HypoKit® Instructions [Website]

Graves' Disease
Graves' Disease & Thyroid Foundation [Website]


Heart Disease Risk
Risk Assessment Tool for Estimating Your 10-year Risk of Having a Heart Attack [Website]

Healthy Cooking/Living  [ Nutrition ]  [ Supplements ]
Jessica Leibovich - Body & Brain Health [Website]
How To Make Kefir [Website]
How to make easy and delicious, probiotic-rich Kimchi at home [Website]
Making Adaptogenic Herbal Lattes [Video]
HealthyDirectionsForYou.com [Website]
Reversing Diabetes Through the Science of Healthy Eating [Website]
The Blood Sugar Solution [Website]
Chopra Centered Lifestyle New Book from Deepak! What Are You Hungry For? [Website]
Vegetarian Cooking School with Chef Palma [Website]
Deception Diet: How Optical Illusions Can Trick Your Appetite, by Ted Burnham [Website]
www.health.harvard.edu [Website]
Calculate your Body Mass Index (BMI) [Website]
Determine your Waist Circumference (WC) [Website]

Human Growth Hormone
Using Humatrope [Website - video]

Hypertension
Non-Drug Ways to Promote Health by Lowering Blood Pressure [PDF]

Hyperthyroidism
Side effects of PTU or Methimazole [PDF]

Hypothyroidism
Integrative Treatment of Hypothyroidism [PDF]

Hypnosis
Allen Sidwell,CHT LCSW [Website]
Right Mind Hypnotherapy [Website]
www.HealthyHabitsHypnosis.com [Website]
www.HypnosisForYourHealth.com [Website]



Insulin Pumps and Continuous Glucose Monitors
Books:
  Pumping Insulin [Website]
  Smart Pumping [Website]
Web Resources:
  Diabetesnet.com [Website]
  Insulin-Pumpers.org [Website]
Product Websites:
  Tandem - t:slim Insulin Pump [Website]
  V-Go® - simple basal-bolus insulin delivery [Website]
  Dexcom - Continuous Glucose Monitor [Website]
  Minimed - Minimed Insulin Pump, Continuous Glucose Monitor [Website]
  OmniPod - OmniPod Insulin Pump [Website]



Life Coach
Mindfulness Based Health - Pete Kirchmer [Website]

Lyme Disease
The International Lyme and Associate Diseases Society [Website]



Medical Alert
Bracelet/necklace/charms/dog tag
www.IdentifyYourself.com [Website]

Medical Records
PicnicHealth Medical Records Done for You [Website]

Meditation
Lizabeth Weiss - Certified Meditation Instructor [Website]
Chopra Center 21-Day Meditation Challenge [Website]
iTunes - "Calm" Meditation App
iTunes - "Inscape" Guided Meditation App

Mindfulness
Mindfulness [Website] Mindfulness Based Stress Reduction [Website]



Nutrition
The 5:2 Diet Book - The Part-Time Diet with Life Changing Results [Website]
5 Intermittent Fasting Methods [Website]
Reversing Diabetes Through the Science of Healthy Eating [Website]
Healthy Restaurant Guide [Website]
GoMeals® can make healthy living easier [Website]
Probiotics [Website]
Methylated B Vitamins [Website]
Dr. Weil's Vitamin Library [Website]
Anti-Inflammatory Diet & Pyramid [Website]
Local Harvest - Real Food, Real Farmers, Real Community [Website]
EWB's Shopper's Guide [Website]
Food Adviser Search Page [Website]
www.diabetes.org/food-and-fitness/food/what-can-i-eat/ [Website]
FODMAP Diet (FODMAP=Fermentable Oligo-Di-Monosaccharides and Polyols)
  FODMAPs are carbohydrates (sugars) that are found in foods.
  Not all carbohydrates are considered FODMAPs.

  FODMAP Food List [Website]
  The Low FODMAP Diet [PDF]
  Low FODMAP Diet resources [Website]
  Fast FODMAP Lookup & Learn for iOS devices only [Website]
Weight Loss
  Lose Weight with MyFitnessPal [Website]
  Expert Nutrition Coaching [Website]
  Zestar Diet Pilot [Smart Phone App]
  Diet Point - Weight Loss [Smart Phone App]



Osteoporosis
An Integrative Approach to Healthy Bones: Osteoporosis, Osteopenia, and Fracture Prevention [PDF]



Patient Education
Metabolism: From Food To Fuel [Website]

Patient-Centered Recordkeeping
CareSync [Website]
Share Everywhere Epic [Website]
Picnic Health [Website]
ZibdyHealth [Website]

Patient Fusion
Note: Patient Fusion recommends the following browsers: Google Chrome, Mozilla Firefox, and Apple Safari
Create your health record at PatientFusion [Website]
Patient Fusion Login [Website]
Patient Fusion Help [Website]

Pelvic Floor
Pelvic Wellness [Website]

Prescriptions/Prescription Help
Good Rx [Website]
AACE Prescription Savings Directory [Website]

Professional Patient Advocates
AdvoConnection Directory [Website]

Psychiatrists
Brenda Ringle, MD - 760-743-1205
Li Liang, MD - 858-354-1304 [Website]
Krista Roybal, MD - 858-202-1822 [Website]
Namir Damluji, MD - 760-944-0200

Probiotics
Top 10 Probiotic Supplements [Website]



Registered Dieticians
Janice Baker, RD [Website]
Brooke Joanna Benlifer, RD [Website]
Donna Wolf, RD [Website]



Service Animals
True Blue Service Dogs for PTSD, panic attacks, mobility, seizures (temporal), Diabetes, autism, Crohn's disease [Website]

Social Work/Family Services
Jewish Family Service of San Diego Aging & Wellness [Website]
Rancho Santa Fe Senior Center [Website]
Scripps Social Work Services (Case Management) [Website]

Supplements
Purchase products through our Fullscript virtual dispensary.

www.ConsumerLab.com [Website]
Natural Medicines [Website]
www.VitaCost.com [Website]
nuun A hydration enhancer [Website]
Oxylent® A 5-in-1 daily multivitamin drink [Website]
Natural Calm A relaxing magnesium supplement [Website]
Nordic Naturals [Website]
Thorne Research [Website]

Menopausal Supplements
Estroven® Natural menopausal relief [Website]
Estrovera® Non-hormonal menopausal symptom relief [Website]
Relizen For the relief of hot flashes [Website]
Probiotics
Top 10 Probiotic Supplements [Website]



Testosterone
How to give testosterone intramuscular injection [Video]

Transcranial Magnetic Stimulation (TMS)
TMS for Depression Treatment Works [Website]
What Is TMS? [Website]

Thyroid Cancer
Low iodine diet guidelines and cookbook, thyroid cancer support groups
www.thyca.org [Website]


Urology/Sexual Health
San Diego Sexual Medicine [Website]



Virtual Reality
for anxiety, phobias and more
Virtual Reality Medical Center [Website]



Water
see Drinking Water



Resources for Seniors

San Diego County Resources for Seniors
Senior Citizen Services
202 C St. (first floor lobby)
San Diego, CA 92101
(619) 236-6905

Aging and Independence Services [Website]
San Diego Regional Center Senior Resources [Website]
It's Up To Us - Resources for Older Adults [Website]
County of San Diego Aging and Indepence Services [Website]
ElderHelp - Solutions for Living [Website]

Additional Resources for Seniors
Jewish Family Service of San Diego Aging & Wellness [Website]
Rancho Santa Fe Senior Center [Website]
Scripps Social Work Services (Case Management) [Website]

Home Care Agencies:
Comfort Keepers - Tricia Riordan (Client Care Liaison)
direct: (858) 842-7776
office: (619) 795-6036
Website: www.comfortkeepers.com
Email: TriciaRiordan@ComfortKeepers.com

At Home Nursing Care - (760) 634-8000
Website: www.athomenursingcare.com
Email: contact@athomenursingcare.com

Seacrest at Home - (760) 632-3715
Website: seacrestathome.org
Email: info@seacrestathome.org

Nurse Next Door
Website: www.nursenextdoor.com

24hr Home Care
Website: www.24hrcares.com

Assisted Living Facilities:


If they are using private duty, we recommend background checking them. Here's one of the websites we recommend:
Accurate Credit Bureau

Staff/Patients
www.insurance.ca.gov [Website]

 

EndSearch
Copyright © 2010-2018, Dr. Danielle E. Weiss, MD, FACP
Serving Encinitas and San Diego, California