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Articles and Lectures by Dr. Weiss
8 Reasons You May Be Gaining Weight Even If You're Eating Healthy [Website]
Menopause - Time to Pause [PDF]
Vitamin D, A Hormone in Disguise [PDF]
Acting/Improv Classes/Workshops
Monty Silverstone Acting Classes [Website]
Improv Playground [Website]
Acupuncturists
Christine Adamo [Website]
Tracy Whynot [Website]
Advanced Directives
California Advance Directive [PDF]
Alcohol Related Questions and Treatment Options
NIAAA Alcohol Treatment Navigator [Website]
ApoE4 and Genetics of Alzheimers
Alzheimer's Disease Genetics Fact Sheet [Website]
Alzheimer's genes: Are you at risk? [Website]
Blood Draw, Mobile
Mobile Phlebotomy Solutions [Website]
Bone Fracture Risk Assessment
Calculate the ten year probability of fracture with BMD [Website]
Books
Double Menopause by Dr. Nancy Cetel [Website]
Artsy Fartsy by Dr. Joseph Weiss [Website]
The Blood Sugar Solution by Dr. Mark Hyman [Website]
What Are You Hungry For? A new Book from Deepak Chopra! [Website]
Breast Health/Imaging
Quantitative Transmission Ultrasound An Evolution in Breast Imaging [Website]
Caregiver Support
Caregiver Suppot [website]
Celiac Disease (Gluten intolerance)
What is Celiac Disease? [website]
Lifestyle and home remedies [website]
Healthy Creations Café/Delivery, Encinitas, CA [website]
CocoaNilla Grocery Store, Carlsbad, CA [Facebook page]
Gourmet Gluten, Corn and Soy Free Foods, Encinitas, CA [website]
Cholesterol
Cardiovascular Risk Calculator [Website]
Non-Drug Ways to Promote Health by Lowering Cholesterol [PDF]
Risk Assessment Tool for Estimating Your 10-year Risk of Having a Heart Attack [Website]
Colon Cancer Screening
Colon Cancer Screening [Website]
Consumer Product Safety
EWG's 2017 Shopper's Guide to Pesticides in Produce™ [Website]
ConsumerLab.com [Website]
Consumer Product Safety Commission [Website]
New York Times Consumer Product Safety [Website]
Cost of Care
American College of Physicians, Inc. (ACP) Fact Sheet [PDF]
America's Essential Hospitals Cost of Care Conversations Resources [Website]
National Patient Advocate Foundation [Website]
CPR
How to perform CPR [Website]
Diabetes
General Information
Continuous Glucose Monitoring (CGM)
Diabetes Video Tutorials
Glucagon App for Smart Phones
Diabetes Comedian [Video]
Diabetes Research Opportunities
Gestational Diabetes
Dieticians
see Registered Dieticians
Drinking Water
EWG's Tap Water Database [Website]
Drug Rehab Centers
Inpatient Drug Rehab Centers [Web page]
Earthing/Grounding
The Earthing Institute [Website]
Earthing® - Shopping for Earthing items [Website]
Edutainment
DocTablet [Website]
Emergency/Disaster Alerts (San Diego area)
Alert San Diego [Website]
Emotional Martial Arts
HowardRichmondMD.com [Website]
Exercise Videos
Energize Your Morning With This 5-Minute Video [Video]
Chair Dancing Fitness Website [Website]
Fitness/Exercise/Wellness [ Nutrition ] [ Supplements ]
The Scientific 7-Minute Workout New York Times [Website]
High Intensity Interval Training HIIT [Video]
Wellness Warrior Website [Website]
RapidHealth Website - a wellness system that guides people to healthier choices [Website]
Enlightened Fitness Website [Website]
Lose Weight with MyFitnessPal [Website]
GoMeals® can make healthy living easier [Website]
Fitness Calculator [Website]
www.myfitnesspal.com [Website]
www.sparkpeople.com [Website]
www.dailyburn.com [Website]
www.muschealth.com [Website]
Freestyle CGM
Freestyle CGM Device [Video]
If you have Freestyle CGM sensor please set up your Freestyle account online and connect to our practice using the below instructions and practice ID number;
Practice ID number: 03336739
Adhesives if your sensor is falling off:
Simpatch [Website]
Skin Tac [Website]
Gastroenterology
Dr. Joseph Weiss, M.D. [Website]
Genetic Testing
Genetic Screening [Website]
Sema4 - A Predictive Health Company [Website]
GERD (Gastroesophageal Reflux Disease)
An Integrative Approach to GERD [PDF]
Glucagon Kit Instructions
www.childrenwithdiabetes.com [Website]
GlucaGen® HypoKit® Instructions [Website]
Graves' Disease
Graves' Disease & Thyroid Foundation [Website]
Heart Disease Risk
Risk Assessment Tool for Estimating Your 10-year Risk of Having a Heart Attack [Website]
Healthy Cooking/Living [ Nutrition ] [ Supplements ]
8 Amazing Accomplishments (And Changes Ahead!) [Website]
Jessica Leibovich - Body & Brain Health [Website]
How To Make Kefir [Website]
How to make easy and delicious, probiotic-rich Kimchi at home [Website]
Making Adaptogenic Herbal Lattes [Video]
HealthyDirectionsForYou.com [Website]
Reversing Diabetes Through the Science of Healthy Eating [Website]
The Blood Sugar Solution [Website]
Chopra Centered Lifestyle New Book from Deepak! What Are You Hungry For? [Website]
Vegetarian Cooking School with Chef Palma [Website]
Deception Diet: How Optical Illusions Can Trick Your Appetite, by Ted Burnham [Website]
www.health.harvard.edu [Website]
Calculate your Body Mass Index (BMI) [Website]
Determine your Waist Circumference (WC) [Website]
Human Growth Hormone
Using Humatrope [Website - video]
Hypertension
Non-Drug Ways to Promote Health by Lowering Blood Pressure [PDF]
Hyperthyroidism
Side effects of PTU or Methimazole [PDF]
Hypothyroidism
Integrative Treatment of Hypothyroidism [PDF]
Hypnosis
Maureen Pisani, Hypnotherapist [Website]
Allen Sidwell,CHT LCSW [Website]
Right Mind Hypnotherapy [Website]
www.HealthyHabitsHypnosis.com [Website]
Insulin Pumps and Continuous Glucose Monitors
Books:
Pumping Insulin [Website]
Smart Pumping [Website]
Web Resources:
Diabetesnet.com [Website]
Insulin-Pumpers.org [Website]
Product Websites:
Tandem - t:slim Insulin Pump [Website]
V-Go® - simple basal-bolus insulin delivery [Website]
Dexcom - Continuous Glucose Monitor [Website]
Minimed - Minimed Insulin Pump, Continuous Glucose Monitor [Website]
OmniPod - OmniPod Insulin Pump [Website]
Life Coach
Mindfulness Based Health - Pete Kirchmer [Website]
Lyme Disease
The International Lyme and Associate Diseases Society [Website]
Medical Alert
Bracelet/necklace/charms/dog tag
www.IdentifyYourself.com [Website]
Medical Records
PicnicHealth Medical Records Done for You [Website]
Meditation
Lizabeth Weiss - Certified Meditation Instructor [Website]
Chopra Center 21-Day Meditation Challenge [Website]
iTunes - "Calm" Meditation App
iTunes - "Inscape" Guided Meditation App
Mindfulness
Mindfulness [Website]
Mindfulness Based Stress Reduction [Website]
Nutrition (see also Recipes)
10-Day Detox Diet - The Blood Sugar Solution [PDF]
The 5:2 Diet Book - The Part-Time Diet with Life Changing Results [Website]
5 Intermittent Fasting Methods [Website]
Reversing Diabetes Through the Science of Healthy Eating [Website]
Healthy Restaurant Guide [Website]
GoMeals® can make healthy living easier [Website]
Probiotics [Website]
Methylated B Vitamins [Website]
Dr. Weil's Vitamin Library [Website]
Anti-Inflammatory Diet & Pyramid [Website]
Local Harvest - Real Food, Real Farmers, Real Community [Website]
EWB's Shopper's Guide [Website]
Food Adviser Search Page [Website]
www.diabetes.org/food-and-fitness/food/what-can-i-eat/ [Website]
FODMAP Diet (FODMAP=Fermentable Oligo-Di-Monosaccharides and Polyols)
FODMAPs are carbohydrates (sugars) that are found in foods.
Not all carbohydrates are considered FODMAPs.
FODMAP Food List [Website]
The Low FODMAP Diet [PDF]
Low FODMAP Diet resources [Website]
Fast FODMAP Lookup & Learn for iOS devices only [Website]
Weight Loss
Lose Weight with MyFitnessPal [Website]
Expert Nutrition Coaching [Website]
Zestar Diet Pilot [Smart Phone App]
Diet Point - Weight Loss [Smart Phone App]
Omega 3 Lab Tests
Omega Quant Omega-3 Index [Website]
True Health Cardiovascular Screening [Website]
Osteoporosis
An Integrative Approach to Healthy Bones: Osteoporosis, Osteopenia, and Fracture Prevention [PDF]
Patient Education
Metabolism: From Food To Fuel [Website]
Patient-Centered Recordkeeping
CareSync [Website]
Share Everywhere Epic [Website]
Picnic Health [Website]
ZibdyHealth [Website]
Patient Fusion
Note: Patient Fusion recommends the following browsers: Google Chrome, Mozilla Firefox, and Apple Safari
Create your health record at PatientFusion [Website]
Patient Fusion Login [Website]
Patient Fusion Help [Website]
Pelvic Floor
Pelvic Wellness [Website]
Personalized Testing
DNAfit DNA Testing [Website]
Fitness and Nutrition DNA Test [Website]
WellnessFX Testing [Website]
Onegevity Health Intelligence [Website]
Prescriptions/Prescription Help
Good Rx [Website]
AACE Prescription Savings Directory [Website]
Professional Patient Advocates
AdvoConnection Directory [Website]
Psychiatrists
Brenda Ringle, MD - 760-743-1205
Li Liang, MD - 858-354-1304 [Website]
Krista Roybal, MD - 858-202-1822 [Website]
Namir Damluji, MD - 760-944-0200
Probiotics
Top 10 Probiotic Supplements [Website]
Recipes
Blue Zones Recipes [Web page]
Resources for Seniors
Resources for Seniors [Web page]
Registered Dieticians
Janice Baker, RD [Website]
Brooke Joanna Benlifer, RD [Website]
Donna Wolf, RD [Website]
Rehab Centers
Inpatient Drug Rehab Centers [Web page]
Service Animals
True Blue Service Dogs for PTSD, panic attacks, mobility, seizures (temporal), Diabetes, autism, Crohn's disease [Website]
Social Work/Family Services
Jewish Family Service of San Diego Aging & Wellness [Website]
Rancho Santa Fe Senior Center [Website]
Scripps Social Work Services (Case Management) [Website]
Supplements
www.ConsumerLab.com [Website]
Natural Medicines [Website]
www.VitaCost.com [Website]
nuun A hydration enhancer [Website]
Oxylent® A 5-in-1 daily multivitamin drink [Website]
Natural Calm A relaxing magnesium supplement [Website]
Nordic Naturals [Website]
Thorne Research [Website]
Menopausal Supplements
Estroven® Natural menopausal relief [Website]
Estrovera® Non-hormonal menopausal symptom relief [Website]
Relizen For the relief of hot flashes [Website]
Probiotics
Top 10 Probiotic Supplements [Website]
Testosterone
How to give testosterone intramuscular injection [Video]
Transcranial Magnetic Stimulation (TMS)
TMS for Depression Treatment Works [Website]
What Is TMS? [Website]
Thyroid Cancer
Low iodine diet guidelines and cookbook, thyroid cancer support groups
www.thyca.org [Website]
Urology/Sexual Health
San Diego Sexual Medicine [Website]
Virtual Reality
for anxiety, phobias and more
Virtual Reality Medical Center [Website]
Water
see Drinking Water
Staff/Patients
www.insurance.ca.gov [Website]
